Friday, March 16, 2007
Saturday, February 10, 2007
Wednesday, February 07, 2007
Monday, July 31, 2006
New times and things happening at the Drop in Center
I will try to have all the new things going on at the center written here for all to read . I need to teach some of my students how to make entries. More will be revealed.
Sunday, May 15, 2005
May Happenings
NAMI PA Wilkes-Barre Chapter News, May 2005 email
_____
NAMI PA Wilkes-Barre Chapter News
Luzerne/Wyoming CountiesÂ’ Voice on Mental Illness
Volume 2, Issue 5
May 2005
Area Mayors Sign Mental Health Month Proclamations
Thursday, April 21st, Hazelton Mayor Lou Barletta proclaimed May as
Mental Health Month. NAMI Vets and NAMI member Patty Kiernan pinned the
Mayor with a silver ribbon pin for the “Campaign for the Brain”. Audrey
Gozdiskowski presented the Mayor with a plant to represent new growth,
new beginnings and the need of the communityÂ’s support to promote
recovery. Also in attendance was Tim Zelonis, NAMI PA HazeltonÂ’s
support group facilitator and George Kiernan NAMI/NAMI Vets member, who
was our photographer. Thank you, Tim for contacting the MayorÂ’s office
for the proclamation signing and to local Hazelton TV Stations Channels
13 and 35 for covering the event!
Tunkhannock Mayor Norman Ball was also presented with a plant during the
Mental Health Month Proclamation signing on April 28th. The Wyoming
County Examiner covered the event.
Wilkes-Barre Mayor Tom Leighton will also be doing a Mental Health Month
Proclamation.
We wish to thank all three mayors for recognizing that Mental Health is
essential to everyoneÂ’s overall physical health and emotional well-being
and to recommit their communities to increasing awareness and
understanding of mental health, and the need for appropriate and
accessible services for all people who have mental illnesses/brain
disorders.
Seeking help is not a sign of weakness; itÂ’s a healthy thing to do. ~
NatÂ’l Mental Health Assoc.
May 2005 National Mental Health Month Messages
* Mind Your Health-Mental health and physical health go hand in
hand.
* Caring for your mind, as well as your body, is good for your
overall health and key to your success at home, at work and at school.
* Mental health problems are real, common and treatable.
* Mental health problems, including depression and anxiety
disorders, are as treatable as many physical illnesses.
Recovery is possible. With the right treatment and support, you can
lead a full and productive life.
SOURCE: National Mental Health Assoc.
Majority of Americans Oppose Cutting Medicaid
Four out of five Americans oppose cutting Medicaid to reduce the federal
debt, according to a poll released today by AARP.
Federal Medicaid cuts are “strongly” opposed by 60 percent of Americans,
according to the AARP Medicaid poll. A majority of those surveyed- 57
percent- say that their state Medicaid program does not have enough
money to pay for health and long term care provided by Medicaid.
The AARP, the American Academy of Pediatrics, National Association of
ChildrenÂ’s Hospitals, and March of Dimes believe that policy, not
budget, should be driving the future of Medicaid.
~AARP News Release April 26, 2005
Schizophrenia Awareness Week
May 22-28, 2005
Schizophrenia: ItÂ’s NOT What You Think!
* Schizophrenia is NOT hopeless.
People with schizophrenia do recover
* Schizophrenia is NOT the same as multiple or split personality
disorder.
Schizophrenia is a biologically based brain disease that seriously
impairs a personÂ’s ability to think clearly and relate to others.
Someone with schizophrenia has difficulty distinguishing between what is
real and what is imaginary, and is often unresponsive and withdrawn.
* Schizophrenia is NOT a life sentence.
Although there is no cure, with the appropriate medication, therapy and
support, people with schizophrenia can recover to lead fulfilling lives.
* Schizophrenia is NOT an arbitrary term used to describe a
political situation.
Schizophrenia is a serious illness that affects over 2.5 million
American.
* Schizophrenia is NOT the result of bad parenting or weak
personality.
Schizophrenia is a disease with a physical basis, like cancer or heart
disease. Although scientists do not have unanimous agreement as to the
cause of schizophrenia, it is not the result of bad upbringing or
personal or moral weakness. Evidence indicates that the brains of
persons with schizophrenia, as a group are different than those who do
not have the illness, and patients with schizophrenia have an
overabundance of the brain chemical dopamine. A genetic factor is also
supported by research.
* Schizophrenia is NOT a poor personÂ’s disease.
About 1 percent of the worldÂ’s population has schizophrenia, regardless
of race, ethnicity or socioeconomic background.
* Schizophrenia is NOT a prelude to violence.
News and entertainment media are often quick to link mental illness and
criminal violence; however, studies indicate that except for those
persons with a record of criminal violence before becoming ill, and
those with substance abuse or alcohol problems, people with
schizophrenia are not especially prone to violence. Most individuals
with schizophrenia are not violent; more typically, they are withdrawn
and prefer to be left alone. Only a small fraction of all violent
crimes are committed by persons with schizophrenia, and the vast
majority of persons with schizophrenia never commit a violent crime in
their lifetime.
SOURCE: National Schizophrenia Foundation
BREAKING the Chains of Stigma
A Schizophrenia Awareness Week Event  Monday, May 23, 2005
Since 1998, the NSF (National Schizophrenia Foundation) has recognized
National Schizophrenia Awareness Day on May 24. However, because of the
increased number of activities and the significance of the cause, the
NSF has expanded the observance to a full week for 2005.
Schizophrenia Awareness Week helps to raise public awareness regarding
schizophrenia and related disorders. The intent is to honor a man whose
efforts were based on the belief that even persons with mental illness
deserve dignity and the right to appropriate treatment. In 1793, Dr.
Philippe Pinel ordered the removal of chains from the patients at
Bicetre, the men's "insane" asylum in Paris. To many, it marked the
beginning of humane treatment for people with mental illness. Yet,
despite today's effective therapies, many afflicted with schizophrenia
and related disorders remain confined by societal misperceptions, fear
and ignorance.
Please join us in our efforts to break the chains of stigma by forming a
human chain at your mental health clinic, place of employment,
clubhouse, drop in center, or elsewhere in you community on Monday, May
23rd at noon. A public square or other highly visible place in your
community would be great! It would only take a few minutes to form the
chain and make a few brief statements (from the previous paragraph in
this article) and then release hands in an effort to “Break the Chains
of Stigma”.
DonÂ’t forget that Mental Health Awareness Month is all month!
Our Sincere Thanks goes to Jim Davis, of Luzerne-Wyoming Counties MH
Program, Ginny Whitenite, and Michelle McDermott, of Northeast
Counseling Student Assistant Program, for volunteering their time to
speak at our suicide awareness presentation “Fierce Goodbye” on
Wednesday, April 27th. We gained valuable information on the difficult
topic of suicide. Many parents werenÂ’t aware that there was a SAP
(Student Assistance Program) in their schools. Jim mentioned the
excellent quote “Mental Illness is Not a Full Time Job”  words to live
by.
We also thank Jim Davis and Sue Henry of WILK Radio for addressing
suicide on SueÂ’s talk show, on Tuesday, April 26th.
“Attitudes are the real disability!” ~unknown
Mental Illness Is Not a
Full-Time Job
"Work is about daily meaning as well as daily bread." -Studs Terkel
Like all workers, people with severe mental illnesses can benefit
greatly from the security and self-sufficiency that come with stable and
fulfilling employment.
In addition to providing a living, work gives people a sense of
belonging and community. It also creates a network of friends and
colleagues.
Mental health problems can occur at any age. Young people with mental
health problems may be looking for entry-level jobs. Adults with mental
illness may need to learn new skills, pursue different employment paths,
or develop ways to stay on their current job. At any point in a person's
life, severe mental illness will present challenges which, with the
right support, people can overcome.
"Before I had bipolar disorder, I was an electrical engineer. Manic
depression did not take that away from me-I still have that knowledge,
those skills, and that experience."
Getting and Keeping a Job
Many communities have resources to help people with mental illness
acquire the skills needed to find and keep a job.
Supported employment - which can include vocational training or
retraining and job coaching - is one way that people with mental illness
can make their way into the work world. Models of supported employment
include individual placement and support (IPS) and clubhouses. The
Employment Intervention Demonstration Program, a new initiative funded
by the Center for Mental Health Services in the Substance Abuse and
Mental Health Services Administration, is studying ways to help
consumers keep competitive jobs-real work for real wages in the real
world.
Taking the First Steps
For people with severe mental illness who are just entering the
workforce, there are a few ways to start their job search. They may ask
their therapist, social worker, case manager, or psychiatrist to
recommend a supported employment agency. They can ask friends to
recommend helpful programs. Consumer advocacy organizations often offer
employment guidance or can refer people to agencies in their community.
State and local governments have local employment service agencies. Most
also have vocational rehabilitation agencies that can help people with
mental illness acquire new skills and be successful in the job market.
Equal Protection Under the Law: The Americans with Disabilities Act
(ADA)
The ADA mandates that all people have a fair chance to pursue their
dreams. The Act prohibits businesses that employ 15 or more people from
discriminating against a qualified candidate on the basis of his or her
disability-including mental illness. Businesses must make reasonable
accommodations - such as adapting training materials and providing
flexible work schedules or routines - for qualified people with
disabilities.
Coping in the Workplace
People with mental illness who have successfully found jobs say that
specific strategies have helped them to stay on the job-even when their
illness or emotions made them want to quit. Coping strategies include:
Finding services that meet their needs-whether that treatment is "talk"
therapy, medication, alternative therapy, support groups, or a
combination of these.
Asking for support from family and friends.
Focusing on the positives of working-financial security, independence,
and personal satisfaction.
Recognizing the influence of individual personalities and office
politics.
Keeping life in balance.
People-First-Language
The language we use can have far-reaching and unintended effects. While
our culture has generally moved beyond the use of stigmatizing and
dehumanizing terms to refer to individuals of different genders, races,
religions and nationalities, similar progress is often lacking with
respect to individuals diagnosed with mental illness. Terms such as
“emotionally disturbed,” “schizophrenic” and “insane” reduce individuals
to their conditions, rather than acknowledging their individualism and
humanity.
People-First language is a concept that has gained widespread support
among consumers of mental health services, advocates and family members,
as well as a number of state and federal government agencies, most
notably the Center for Mental health Services. As its name implies,
People-First language puts the individual before their condition,
recognizing that an individualÂ’s mental illness is but one
characteristic of their whole person. By using terms such as “people
with mental illness” instead of ”the mentally ill” or “person
(diagnosed) with schizophrenia” instead of “schizophrenic” we
acknowledge that a person is more than their diagnosis.
People-First language may also be employed when referring to individuals
in contact with the criminal justice system. Replacing the labels
“criminal” and ex-convict” with “criminal justice-involved” or “formerly
incarcerated” ensures that we do not define an individual solely by
their past missteps.
It bears mentioning that the promotion of People-First language is not
simply a nod to political correctness or hypersensitivity. The use of
labels perpetuates stigma against people with mental illness, and that
stigma can have far-reaching effects for both the individual and
society. For people with mental illness, stigma contributes to low
self-esteem, isolation, and reluctance to seeking help. For society, it
perpetuates stereotypes and misinformation about mental illness and can
be used to justify prejudice and discrimination (“I would never hire an
ex-con, they can’t be trusted.” “Did you hear Judy’s daughter is a
schizo? I’ll never go over there again; she could snap at any time!”).
While altering our use of language will not end all discrimination, it
is an important step in the right direction. SOURCE: The Gains Center
Use of Drugs to Treat Mental Illness Soars
SOURCE: The Key Update Volume 1 No. 11 - April 25, 2005
A new study released in Health Affairs indicates that spending on
psychiatric medications is growing much faster than spending on any
other medications. According to an analysis of federal health
statistics, prescription drug spending grew an average of 17.1 percent
per year between 1991 and 2001. Over the same 10-year period, spending
on all mental health services increased 73 percent, although spending on
hospitalization for mental illness increased by only 1 percent.
Part of the reason for this new trend is that some of the new
psychiatric drugs have fewer side effects than older drugs had. The
trend also stems from an increased acceptance of the use of psychiatric
medications and a decrease in the stigma attached to seeking treatment.
Additionally, psychiatric pharmaceuticals such as anti-depressants are
much more likely to be prescribed by doctors in general practice today
than in the past, and some managed care companies are allocating more
resources for outpatient care.
US Navy to Study Virtual Reality Therapy for PTSD
From Cathleen Henning, Your Guide to Panic / Anxiety Disorders.
Apr 19 2005
The Office of Naval Research (ONR) is funding three projects to study
virtual reality therapy for the treatment of post-traumatic stress
disorder (PTSD). The goal is to provide therapists with as many
techniques as possible for the early intervention and treatment of PTSD,
particularly in military personnel.
"Early intervention is key," said ONR program manager Cmdr. Russell
Shilling in a HYPERLINK
"http://clk.about.com/?zi=1/XJ&sdn=panicdisorder&zu=http%3A%2F%2Fwww.onr
.navy.mil%2Fmedia%2Farticle.asp%3FID%3D86"news release. "Virtual reality
therapy has proven effective in treating a wide variety of anxiety
disorders (including chronic PTSD) and we hope that it will be effective
against acute PTSD related to combat. We also hope that this type of
therapy, with its videogame-like qualities, will resonate well with the
current generation of war fighters."
The effects of PTSD can be debilitating, thus causing concern for the
U.S. Department of Defense. Recently, HYPERLINK
"http://panicdisorder.about.com/b/a/075969.htm"studies have shown an
increased risk for PTSD and other anxiety disorders in combat veterans.
PTSD may develop after traumatic or life-threatening events. Symptoms
include flashbacks, sleep difficulties, nightmares, depression,
isolation, guilt, and irritability. People with PTSD are at increased
risk for substance abuse.
The three research projects will include:
* The Naval Medical Center San Diego will evaluate tools to treat
PTSD in active-duty military members. Virtually Better, Inc., will help
integrate the sights and sounds of combat, as well as smell and other
sensory factors. Additionally, the Institute for Creative Technologies
at the University of Southern California will develop a flexible virtual
reality toolset for therapists, using assets from the U.S. ArmyÂ’s
"Full-Spectrum Warrior" videogame/training application.
* At the Virtual Reality Medical Center in San Diego, experts on
PTSD will study the effectiveness of virtual reality for treating acute
PTSD in non-combat personnel such as medics and truck drivers. The
researchers will take into account the unique stressors of these service
members and create different types of virtual reality scenarios as
required.
* At the Tripler Army Medical Center in Hawaii, researchers will
examine the effectiveness of using a virtual reality based cognitive
behavioral treatment for U.S. war fighters suffering from acute PTSD.
In the middle of every difficulty lies opportunity. ~Albert
Einstein
Cut MA, NO Way! Rally
On Tuesday, April 12th, a group of concerned citizens from Lackawanna,
Susquehanna, Luzerne and Wyoming Counties traveled by bus to the Capitol
in Harrisburg to attend the “Cut MA? No Way!” rally in the rotunda in
support of stopping cuts to medical assistance. The trip was sponsored
by the Northeast Consumer Support Program and NAMI Scranton, NAMI
Wilkes-Barre and The Advocacy Alliance provided lunch and beverages. A
big thank you goes to the Northeast Consumer Support Program for paying
for most of the bus and David T. and NAMI PA Wilkes-Barre for their
donations to the remainder of the bus fee.
We made new friends, listened to excellent speakers, and had a voice!
We had appointments with Senators Mellow and Lemmond and visited
Representative MundyÂ’s office among others. Patty and George Kiernan
spoke with Senator Musto. Everyone agreed it was an empowering
experience!
“In any budget, tough decisions have to be made. Unfortunately,
lawmakers have opted to balance the budget on the backs of some of
AmericaÂ’s most vulnerable populations and endorsed the idea that those
who can least afford to sacrifice should be asked to bear a heavy burden
of the cuts.” ~ Chris Koyanagi, policy director for the Bazelon Center
for Mental Health Law
White House Drug Czar, Research and Mental Health Communities Warn
Parents That Marijuana Use Can Lead to Depression, Suicidal Thoughts and
Schizophrenia
Tuesday May 3, 10:00 am
SOURCE: Office of National Drug Control Policy
Serious Psychiatric Impact of Marijuana Use Evident in Growing Body of
Research
The Nation's Drug Czar, John P. Walters, and the Substance Abuse and
Mental Health Services Administration (SAMHSA) Administrator, Charles G.
Curie, joined with scientists and experts from the leading mental health
organizations today to alert parents about the danger marijuana poses to
their teens' mental health.
"A growing body of evidence now demonstrates that smoking marijuana can
increase the risk of serious mental health problems," said Walters,
Director of National Drug Control Policy. "New research being conducted
here and abroad illustrates that marijuana use, particularly during the
teen years, can lead to depression, thoughts of suicide, and
schizophrenia. This is yet another reason that parents must stay closely
involved with their teens and ensure that they are not smoking
marijuana."
A number of prominent studies have recently identified a direct link
between marijuana use and increased risk of mental health problems.
Recent research makes a stronger case that cannabis smoking itself is a
causal agent in psychiatric symptoms, particularly schizophrenia. During
the past three years, these studies have strengthened that association
and further found that the age when marijuana is first smoked is a
crucial risk factor in later development of mental health problems.
A report released today from SAMSHA found that adults who first used
marijuana before age 12 were twice as likely as adults who first used
marijuana at age 18 or older to be classified as having serious mental
illness in the past year than were adults who first used marijuana at
age 18 or older.
"Kids today are using marijuana at younger ages, putting them at greater
risk," said Charles G. Curie, SAMHSA Administrator. "We have found that
the younger a person starts smoking marijuana, the greater the
likelihood they have of developing an addiction and serious mental
illness later in life."
On the Media Campaign's Web site for parents, HYPERLINK
"http://theantidrug.com/"http://TheAntiDrug.com , adults can learn more
about how marijuana affects the developing teen brain.
Have You Joined NAMI?
NAMI PA Wilkes-Barre is part of the only statewide organization
comprised of family members, individuals with mental illness/brain
disorders, friends and professionals dedicated to improving the lives
of, and services to, individuals affected by a serious mental illness.
Cost of Membership: Family membership is $35/year which amounts to $2.91
per month and less than ten cents a day. Open door membership is
$3/year which amounts to twenty-five cents per month and less than a
penny per day. No one will be denied membership because of inability to
pay dues.
Numbers do count! Please join us. Together, with one voice, we CAN
make a difference!
The AÂ’MazeÂ’ing Brain to be Displayed at Tunkhannock Public Library
NAMI PA Wilkes-Barre Affiliate is presenting “An A’Maze’ing Brain Maze”
on Tuesday, May 24, 10 a.m. to 8 p.m. in Tunkhannock, in observance of
May as National Mental Health Month. The walk-on Brain Maze and
interactive learning stations, appropriate for grade school children
through adults, will be displayed at the Tunkhannock Library Community
Room. Come learn about the important functions of the brain and how to
keep your brain healthy!
.
Road to Recovery Conference
Depression and Bipolar Support AllianceÂ’s 2005 Annual Conference is a
unique opportunity to discover recovery strategies that help you get and
stay well, meet nationally renowned advocates, authors, researchers and
peers in the field of mental health, and ask the experts for answers to
your questions. The one day conference is being held on Sat, Sept. 10th,
at the Hanover Marriott, 1401 Route 10E, Whippany, NJ 07981. For
further information visit their website at HYPERLINK
"http://www.dbsalliance.org/"www.DBSAlliance.org or call (800) 826-3632.
Upcoming Events
Mental Health Awareness Month, May 2005___
NAMI Scranton Walk the Walk, Sat., May 7th, 10:30 am, speaker: Shelly
Bishop_____________
NatÂ’l Crises Intervention Team Conf May 11-12
Northeast PA Regional Recovery Seminar, Partners in Recovery, Fri, May
13th, Victoria Inn, Pittston___________________________________
NAMI Wilkes-Barre Chapter Walk for the Mind, Sat, May 14, 11am,
Wilkes-Barre Public Sq.
NAMI PA Wilkes-Barre ChapterÂ’s 1st Family Mental Health Awareness Fair,
Sat, May 14, Kirby Park Wilkes-Barre, following the Walk____
Musicians for Mental Health 2005, Sat, May 14th, @ 5:30 pm @ St
Stanislaus Youth Center, Scranton, Cost: $7.00________________________
Collective Advocacy Workshop, Part II, May 16_
NAMI PA Northeast Region Criminal Justice Symposium, Wed., May 18th,
Mayfield_________
NatÂ’l Schizophrenia Awareness Week,
May 22-28, 2005___________________________
Breaking the Chains of Stigma, May 23
APA 2005 Annual Convention, May 21-26_____
US Psych Rehab Assoc. Conference, May 23-26_
NMHA 2005 Annual Conference June 9-11_____
NAMI NatÂ’l Conference, Austin, TX, June 18-21_
PMHCA 17th Annual Conference, June 20-23___
DBSA Road to Recovery Conference, Sept. 10th_
NAMIWalks for the Mind of America Walkathon , Sat, Sept. 24, 2005,
Harrisburg, PA__
NAMI PA State Conference Oct. 27-30________
National Training Conference on Homelessness,
Oct 26-29, Washington, DC___________________
Upcoming Northeast Regional Criminal Justice Symposium being held on
Wed, May 18th, at the Heritage Conference Center in Mayfield. Cost for
the all day conference is $25 and includes lunch. The Conference is
being sponsored by NAMI PA and NAMI PA Scranton Chapter. For further
info please call Audrey at 836-2749.
Rally on May 18 @ Kirby Park
The Greenhouse Center will be holding a “Rally for Reform” at Kirby Park
on Wed, May 18th from 11a.m. to 3 p.m. at Kirby Park.
Meetings Schedule:
Wilkes-Barre Area:
NAMI CARE SUPPORT MEETING:
(Consumers Advocating Recovery through Empowerment)
2nd Monday of each month
ChildrenÂ’s Service Center Multipurpose Building
335 S. Franklin Street
Wilkes-Barre, PA
NAMI FAMILY SUPPORT MEETING:
2nd Monday of each month at 7pm
ChildrenÂ’s Service Center Multipurpose Building
335 S. Franklin Street
Wilkes-Barre, PA
NAMI CAN SUPPORT MEETING:
(Children and Adolescent Network)
4th Monday of each month at 7pm
ChildrenÂ’s Service Center Administration Building
324 S. Franklin Street
Wilkes-Barre, PA
NAMI VETS SUPPORT MEETING:
1st Friday of each month at 2pm
Wilkes-Barre VA Medical Center
Conference Room
Hazleton Area:
NAMI SUPPORT GROUPS:
First Tuesday of each month at 7pm
YMCA-YWCA
75 S. Church Street
Hazleton, PA
Tunkhannock Area:
NAMI ADVOCACY MEETING:
”Breaking Bread, Breaking the Silence” free dinner
Last Tuesday of each month at 5:30pm
United Methodist Church Educational Building
Corner of Church and Warren Streets, Room 205
NAMI SUPPORT MEETING:
Last Tuesday of each month at 7pm
United Methodist Church Educational Building
Corner of Church and Warren Streets, Room 205
Tunkhannock, PA
Those who wish to sing
always find a song.
~Swedish Proverb
Join Us!
All members receive newsletters from NAMI PA Wilkes-Barre, NAMI PA, and
National NAMI
Membership in NAMI PA Wilkes-Barre is open to any interested individual,
family or organization.
No one will be denied membership because of inability to pay dues.
Please complete the form below
MEMBER OPTIONS
Family/Individual ($35.00) ___
Open Door Member ($3.00) ___
Professional ($50.00) ___
Contribution - Thank you! ___
Name(s)_________________________
Address_________________________
City___________________State______
Zip_____________Phone (__)_______
E-Mail___________________________
Make check payable to:
NAMI PA Wilkes-Barre
Send to: Bill Helgemo, Treasurer
1070 Lower Demunds Road
Dallas, PA 18612-9074
---------------------------------------------------------------
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If you have moved recently please send this form to update your mailing
address:
Name:___________________________________
Street:__________________________________City:
_______________________State:______
Zip: ___________ Phone: _________________
_____
NAMI PA Wilkes-Barre Chapter News
Luzerne/Wyoming CountiesÂ’ Voice on Mental Illness
Volume 2, Issue 5
May 2005
Area Mayors Sign Mental Health Month Proclamations
Thursday, April 21st, Hazelton Mayor Lou Barletta proclaimed May as
Mental Health Month. NAMI Vets and NAMI member Patty Kiernan pinned the
Mayor with a silver ribbon pin for the “Campaign for the Brain”. Audrey
Gozdiskowski presented the Mayor with a plant to represent new growth,
new beginnings and the need of the communityÂ’s support to promote
recovery. Also in attendance was Tim Zelonis, NAMI PA HazeltonÂ’s
support group facilitator and George Kiernan NAMI/NAMI Vets member, who
was our photographer. Thank you, Tim for contacting the MayorÂ’s office
for the proclamation signing and to local Hazelton TV Stations Channels
13 and 35 for covering the event!
Tunkhannock Mayor Norman Ball was also presented with a plant during the
Mental Health Month Proclamation signing on April 28th. The Wyoming
County Examiner covered the event.
Wilkes-Barre Mayor Tom Leighton will also be doing a Mental Health Month
Proclamation.
We wish to thank all three mayors for recognizing that Mental Health is
essential to everyoneÂ’s overall physical health and emotional well-being
and to recommit their communities to increasing awareness and
understanding of mental health, and the need for appropriate and
accessible services for all people who have mental illnesses/brain
disorders.
Seeking help is not a sign of weakness; itÂ’s a healthy thing to do. ~
NatÂ’l Mental Health Assoc.
May 2005 National Mental Health Month Messages
* Mind Your Health-Mental health and physical health go hand in
hand.
* Caring for your mind, as well as your body, is good for your
overall health and key to your success at home, at work and at school.
* Mental health problems are real, common and treatable.
* Mental health problems, including depression and anxiety
disorders, are as treatable as many physical illnesses.
Recovery is possible. With the right treatment and support, you can
lead a full and productive life.
SOURCE: National Mental Health Assoc.
Majority of Americans Oppose Cutting Medicaid
Four out of five Americans oppose cutting Medicaid to reduce the federal
debt, according to a poll released today by AARP.
Federal Medicaid cuts are “strongly” opposed by 60 percent of Americans,
according to the AARP Medicaid poll. A majority of those surveyed- 57
percent- say that their state Medicaid program does not have enough
money to pay for health and long term care provided by Medicaid.
The AARP, the American Academy of Pediatrics, National Association of
ChildrenÂ’s Hospitals, and March of Dimes believe that policy, not
budget, should be driving the future of Medicaid.
~AARP News Release April 26, 2005
Schizophrenia Awareness Week
May 22-28, 2005
Schizophrenia: ItÂ’s NOT What You Think!
* Schizophrenia is NOT hopeless.
People with schizophrenia do recover
* Schizophrenia is NOT the same as multiple or split personality
disorder.
Schizophrenia is a biologically based brain disease that seriously
impairs a personÂ’s ability to think clearly and relate to others.
Someone with schizophrenia has difficulty distinguishing between what is
real and what is imaginary, and is often unresponsive and withdrawn.
* Schizophrenia is NOT a life sentence.
Although there is no cure, with the appropriate medication, therapy and
support, people with schizophrenia can recover to lead fulfilling lives.
* Schizophrenia is NOT an arbitrary term used to describe a
political situation.
Schizophrenia is a serious illness that affects over 2.5 million
American.
* Schizophrenia is NOT the result of bad parenting or weak
personality.
Schizophrenia is a disease with a physical basis, like cancer or heart
disease. Although scientists do not have unanimous agreement as to the
cause of schizophrenia, it is not the result of bad upbringing or
personal or moral weakness. Evidence indicates that the brains of
persons with schizophrenia, as a group are different than those who do
not have the illness, and patients with schizophrenia have an
overabundance of the brain chemical dopamine. A genetic factor is also
supported by research.
* Schizophrenia is NOT a poor personÂ’s disease.
About 1 percent of the worldÂ’s population has schizophrenia, regardless
of race, ethnicity or socioeconomic background.
* Schizophrenia is NOT a prelude to violence.
News and entertainment media are often quick to link mental illness and
criminal violence; however, studies indicate that except for those
persons with a record of criminal violence before becoming ill, and
those with substance abuse or alcohol problems, people with
schizophrenia are not especially prone to violence. Most individuals
with schizophrenia are not violent; more typically, they are withdrawn
and prefer to be left alone. Only a small fraction of all violent
crimes are committed by persons with schizophrenia, and the vast
majority of persons with schizophrenia never commit a violent crime in
their lifetime.
SOURCE: National Schizophrenia Foundation
BREAKING the Chains of Stigma
A Schizophrenia Awareness Week Event  Monday, May 23, 2005
Since 1998, the NSF (National Schizophrenia Foundation) has recognized
National Schizophrenia Awareness Day on May 24. However, because of the
increased number of activities and the significance of the cause, the
NSF has expanded the observance to a full week for 2005.
Schizophrenia Awareness Week helps to raise public awareness regarding
schizophrenia and related disorders. The intent is to honor a man whose
efforts were based on the belief that even persons with mental illness
deserve dignity and the right to appropriate treatment. In 1793, Dr.
Philippe Pinel ordered the removal of chains from the patients at
Bicetre, the men's "insane" asylum in Paris. To many, it marked the
beginning of humane treatment for people with mental illness. Yet,
despite today's effective therapies, many afflicted with schizophrenia
and related disorders remain confined by societal misperceptions, fear
and ignorance.
Please join us in our efforts to break the chains of stigma by forming a
human chain at your mental health clinic, place of employment,
clubhouse, drop in center, or elsewhere in you community on Monday, May
23rd at noon. A public square or other highly visible place in your
community would be great! It would only take a few minutes to form the
chain and make a few brief statements (from the previous paragraph in
this article) and then release hands in an effort to “Break the Chains
of Stigma”.
DonÂ’t forget that Mental Health Awareness Month is all month!
Our Sincere Thanks goes to Jim Davis, of Luzerne-Wyoming Counties MH
Program, Ginny Whitenite, and Michelle McDermott, of Northeast
Counseling Student Assistant Program, for volunteering their time to
speak at our suicide awareness presentation “Fierce Goodbye” on
Wednesday, April 27th. We gained valuable information on the difficult
topic of suicide. Many parents werenÂ’t aware that there was a SAP
(Student Assistance Program) in their schools. Jim mentioned the
excellent quote “Mental Illness is Not a Full Time Job”  words to live
by.
We also thank Jim Davis and Sue Henry of WILK Radio for addressing
suicide on SueÂ’s talk show, on Tuesday, April 26th.
“Attitudes are the real disability!” ~unknown
Mental Illness Is Not a
Full-Time Job
"Work is about daily meaning as well as daily bread." -Studs Terkel
Like all workers, people with severe mental illnesses can benefit
greatly from the security and self-sufficiency that come with stable and
fulfilling employment.
In addition to providing a living, work gives people a sense of
belonging and community. It also creates a network of friends and
colleagues.
Mental health problems can occur at any age. Young people with mental
health problems may be looking for entry-level jobs. Adults with mental
illness may need to learn new skills, pursue different employment paths,
or develop ways to stay on their current job. At any point in a person's
life, severe mental illness will present challenges which, with the
right support, people can overcome.
"Before I had bipolar disorder, I was an electrical engineer. Manic
depression did not take that away from me-I still have that knowledge,
those skills, and that experience."
Getting and Keeping a Job
Many communities have resources to help people with mental illness
acquire the skills needed to find and keep a job.
Supported employment - which can include vocational training or
retraining and job coaching - is one way that people with mental illness
can make their way into the work world. Models of supported employment
include individual placement and support (IPS) and clubhouses. The
Employment Intervention Demonstration Program, a new initiative funded
by the Center for Mental Health Services in the Substance Abuse and
Mental Health Services Administration, is studying ways to help
consumers keep competitive jobs-real work for real wages in the real
world.
Taking the First Steps
For people with severe mental illness who are just entering the
workforce, there are a few ways to start their job search. They may ask
their therapist, social worker, case manager, or psychiatrist to
recommend a supported employment agency. They can ask friends to
recommend helpful programs. Consumer advocacy organizations often offer
employment guidance or can refer people to agencies in their community.
State and local governments have local employment service agencies. Most
also have vocational rehabilitation agencies that can help people with
mental illness acquire new skills and be successful in the job market.
Equal Protection Under the Law: The Americans with Disabilities Act
(ADA)
The ADA mandates that all people have a fair chance to pursue their
dreams. The Act prohibits businesses that employ 15 or more people from
discriminating against a qualified candidate on the basis of his or her
disability-including mental illness. Businesses must make reasonable
accommodations - such as adapting training materials and providing
flexible work schedules or routines - for qualified people with
disabilities.
Coping in the Workplace
People with mental illness who have successfully found jobs say that
specific strategies have helped them to stay on the job-even when their
illness or emotions made them want to quit. Coping strategies include:
Finding services that meet their needs-whether that treatment is "talk"
therapy, medication, alternative therapy, support groups, or a
combination of these.
Asking for support from family and friends.
Focusing on the positives of working-financial security, independence,
and personal satisfaction.
Recognizing the influence of individual personalities and office
politics.
Keeping life in balance.
People-First-Language
The language we use can have far-reaching and unintended effects. While
our culture has generally moved beyond the use of stigmatizing and
dehumanizing terms to refer to individuals of different genders, races,
religions and nationalities, similar progress is often lacking with
respect to individuals diagnosed with mental illness. Terms such as
“emotionally disturbed,” “schizophrenic” and “insane” reduce individuals
to their conditions, rather than acknowledging their individualism and
humanity.
People-First language is a concept that has gained widespread support
among consumers of mental health services, advocates and family members,
as well as a number of state and federal government agencies, most
notably the Center for Mental health Services. As its name implies,
People-First language puts the individual before their condition,
recognizing that an individualÂ’s mental illness is but one
characteristic of their whole person. By using terms such as “people
with mental illness” instead of ”the mentally ill” or “person
(diagnosed) with schizophrenia” instead of “schizophrenic” we
acknowledge that a person is more than their diagnosis.
People-First language may also be employed when referring to individuals
in contact with the criminal justice system. Replacing the labels
“criminal” and ex-convict” with “criminal justice-involved” or “formerly
incarcerated” ensures that we do not define an individual solely by
their past missteps.
It bears mentioning that the promotion of People-First language is not
simply a nod to political correctness or hypersensitivity. The use of
labels perpetuates stigma against people with mental illness, and that
stigma can have far-reaching effects for both the individual and
society. For people with mental illness, stigma contributes to low
self-esteem, isolation, and reluctance to seeking help. For society, it
perpetuates stereotypes and misinformation about mental illness and can
be used to justify prejudice and discrimination (“I would never hire an
ex-con, they can’t be trusted.” “Did you hear Judy’s daughter is a
schizo? I’ll never go over there again; she could snap at any time!”).
While altering our use of language will not end all discrimination, it
is an important step in the right direction. SOURCE: The Gains Center
Use of Drugs to Treat Mental Illness Soars
SOURCE: The Key Update Volume 1 No. 11 - April 25, 2005
A new study released in Health Affairs indicates that spending on
psychiatric medications is growing much faster than spending on any
other medications. According to an analysis of federal health
statistics, prescription drug spending grew an average of 17.1 percent
per year between 1991 and 2001. Over the same 10-year period, spending
on all mental health services increased 73 percent, although spending on
hospitalization for mental illness increased by only 1 percent.
Part of the reason for this new trend is that some of the new
psychiatric drugs have fewer side effects than older drugs had. The
trend also stems from an increased acceptance of the use of psychiatric
medications and a decrease in the stigma attached to seeking treatment.
Additionally, psychiatric pharmaceuticals such as anti-depressants are
much more likely to be prescribed by doctors in general practice today
than in the past, and some managed care companies are allocating more
resources for outpatient care.
US Navy to Study Virtual Reality Therapy for PTSD
From Cathleen Henning, Your Guide to Panic / Anxiety Disorders.
Apr 19 2005
The Office of Naval Research (ONR) is funding three projects to study
virtual reality therapy for the treatment of post-traumatic stress
disorder (PTSD). The goal is to provide therapists with as many
techniques as possible for the early intervention and treatment of PTSD,
particularly in military personnel.
"Early intervention is key," said ONR program manager Cmdr. Russell
Shilling in a HYPERLINK
"http://clk.about.com/?zi=1/XJ&sdn=panicdisorder&zu=http%3A%2F%2Fwww.onr
.navy.mil%2Fmedia%2Farticle.asp%3FID%3D86"news release. "Virtual reality
therapy has proven effective in treating a wide variety of anxiety
disorders (including chronic PTSD) and we hope that it will be effective
against acute PTSD related to combat. We also hope that this type of
therapy, with its videogame-like qualities, will resonate well with the
current generation of war fighters."
The effects of PTSD can be debilitating, thus causing concern for the
U.S. Department of Defense. Recently, HYPERLINK
"http://panicdisorder.about.com/b/a/075969.htm"studies have shown an
increased risk for PTSD and other anxiety disorders in combat veterans.
PTSD may develop after traumatic or life-threatening events. Symptoms
include flashbacks, sleep difficulties, nightmares, depression,
isolation, guilt, and irritability. People with PTSD are at increased
risk for substance abuse.
The three research projects will include:
* The Naval Medical Center San Diego will evaluate tools to treat
PTSD in active-duty military members. Virtually Better, Inc., will help
integrate the sights and sounds of combat, as well as smell and other
sensory factors. Additionally, the Institute for Creative Technologies
at the University of Southern California will develop a flexible virtual
reality toolset for therapists, using assets from the U.S. ArmyÂ’s
"Full-Spectrum Warrior" videogame/training application.
* At the Virtual Reality Medical Center in San Diego, experts on
PTSD will study the effectiveness of virtual reality for treating acute
PTSD in non-combat personnel such as medics and truck drivers. The
researchers will take into account the unique stressors of these service
members and create different types of virtual reality scenarios as
required.
* At the Tripler Army Medical Center in Hawaii, researchers will
examine the effectiveness of using a virtual reality based cognitive
behavioral treatment for U.S. war fighters suffering from acute PTSD.
In the middle of every difficulty lies opportunity. ~Albert
Einstein
Cut MA, NO Way! Rally
On Tuesday, April 12th, a group of concerned citizens from Lackawanna,
Susquehanna, Luzerne and Wyoming Counties traveled by bus to the Capitol
in Harrisburg to attend the “Cut MA? No Way!” rally in the rotunda in
support of stopping cuts to medical assistance. The trip was sponsored
by the Northeast Consumer Support Program and NAMI Scranton, NAMI
Wilkes-Barre and The Advocacy Alliance provided lunch and beverages. A
big thank you goes to the Northeast Consumer Support Program for paying
for most of the bus and David T. and NAMI PA Wilkes-Barre for their
donations to the remainder of the bus fee.
We made new friends, listened to excellent speakers, and had a voice!
We had appointments with Senators Mellow and Lemmond and visited
Representative MundyÂ’s office among others. Patty and George Kiernan
spoke with Senator Musto. Everyone agreed it was an empowering
experience!
“In any budget, tough decisions have to be made. Unfortunately,
lawmakers have opted to balance the budget on the backs of some of
AmericaÂ’s most vulnerable populations and endorsed the idea that those
who can least afford to sacrifice should be asked to bear a heavy burden
of the cuts.” ~ Chris Koyanagi, policy director for the Bazelon Center
for Mental Health Law
White House Drug Czar, Research and Mental Health Communities Warn
Parents That Marijuana Use Can Lead to Depression, Suicidal Thoughts and
Schizophrenia
Tuesday May 3, 10:00 am
SOURCE: Office of National Drug Control Policy
Serious Psychiatric Impact of Marijuana Use Evident in Growing Body of
Research
The Nation's Drug Czar, John P. Walters, and the Substance Abuse and
Mental Health Services Administration (SAMHSA) Administrator, Charles G.
Curie, joined with scientists and experts from the leading mental health
organizations today to alert parents about the danger marijuana poses to
their teens' mental health.
"A growing body of evidence now demonstrates that smoking marijuana can
increase the risk of serious mental health problems," said Walters,
Director of National Drug Control Policy. "New research being conducted
here and abroad illustrates that marijuana use, particularly during the
teen years, can lead to depression, thoughts of suicide, and
schizophrenia. This is yet another reason that parents must stay closely
involved with their teens and ensure that they are not smoking
marijuana."
A number of prominent studies have recently identified a direct link
between marijuana use and increased risk of mental health problems.
Recent research makes a stronger case that cannabis smoking itself is a
causal agent in psychiatric symptoms, particularly schizophrenia. During
the past three years, these studies have strengthened that association
and further found that the age when marijuana is first smoked is a
crucial risk factor in later development of mental health problems.
A report released today from SAMSHA found that adults who first used
marijuana before age 12 were twice as likely as adults who first used
marijuana at age 18 or older to be classified as having serious mental
illness in the past year than were adults who first used marijuana at
age 18 or older.
"Kids today are using marijuana at younger ages, putting them at greater
risk," said Charles G. Curie, SAMHSA Administrator. "We have found that
the younger a person starts smoking marijuana, the greater the
likelihood they have of developing an addiction and serious mental
illness later in life."
On the Media Campaign's Web site for parents, HYPERLINK
"http://theantidrug.com/"http://TheAntiDrug.com , adults can learn more
about how marijuana affects the developing teen brain.
Have You Joined NAMI?
NAMI PA Wilkes-Barre is part of the only statewide organization
comprised of family members, individuals with mental illness/brain
disorders, friends and professionals dedicated to improving the lives
of, and services to, individuals affected by a serious mental illness.
Cost of Membership: Family membership is $35/year which amounts to $2.91
per month and less than ten cents a day. Open door membership is
$3/year which amounts to twenty-five cents per month and less than a
penny per day. No one will be denied membership because of inability to
pay dues.
Numbers do count! Please join us. Together, with one voice, we CAN
make a difference!
The AÂ’MazeÂ’ing Brain to be Displayed at Tunkhannock Public Library
NAMI PA Wilkes-Barre Affiliate is presenting “An A’Maze’ing Brain Maze”
on Tuesday, May 24, 10 a.m. to 8 p.m. in Tunkhannock, in observance of
May as National Mental Health Month. The walk-on Brain Maze and
interactive learning stations, appropriate for grade school children
through adults, will be displayed at the Tunkhannock Library Community
Room. Come learn about the important functions of the brain and how to
keep your brain healthy!
.
Road to Recovery Conference
Depression and Bipolar Support AllianceÂ’s 2005 Annual Conference is a
unique opportunity to discover recovery strategies that help you get and
stay well, meet nationally renowned advocates, authors, researchers and
peers in the field of mental health, and ask the experts for answers to
your questions. The one day conference is being held on Sat, Sept. 10th,
at the Hanover Marriott, 1401 Route 10E, Whippany, NJ 07981. For
further information visit their website at HYPERLINK
"http://www.dbsalliance.org/"www.DBSAlliance.org or call (800) 826-3632.
Upcoming Events
Mental Health Awareness Month, May 2005___
NAMI Scranton Walk the Walk, Sat., May 7th, 10:30 am, speaker: Shelly
Bishop_____________
NatÂ’l Crises Intervention Team Conf May 11-12
Northeast PA Regional Recovery Seminar, Partners in Recovery, Fri, May
13th, Victoria Inn, Pittston___________________________________
NAMI Wilkes-Barre Chapter Walk for the Mind, Sat, May 14, 11am,
Wilkes-Barre Public Sq.
NAMI PA Wilkes-Barre ChapterÂ’s 1st Family Mental Health Awareness Fair,
Sat, May 14, Kirby Park Wilkes-Barre, following the Walk____
Musicians for Mental Health 2005, Sat, May 14th, @ 5:30 pm @ St
Stanislaus Youth Center, Scranton, Cost: $7.00________________________
Collective Advocacy Workshop, Part II, May 16_
NAMI PA Northeast Region Criminal Justice Symposium, Wed., May 18th,
Mayfield_________
NatÂ’l Schizophrenia Awareness Week,
May 22-28, 2005___________________________
Breaking the Chains of Stigma, May 23
APA 2005 Annual Convention, May 21-26_____
US Psych Rehab Assoc. Conference, May 23-26_
NMHA 2005 Annual Conference June 9-11_____
NAMI NatÂ’l Conference, Austin, TX, June 18-21_
PMHCA 17th Annual Conference, June 20-23___
DBSA Road to Recovery Conference, Sept. 10th_
NAMIWalks for the Mind of America Walkathon , Sat, Sept. 24, 2005,
Harrisburg, PA__
NAMI PA State Conference Oct. 27-30________
National Training Conference on Homelessness,
Oct 26-29, Washington, DC___________________
Upcoming Northeast Regional Criminal Justice Symposium being held on
Wed, May 18th, at the Heritage Conference Center in Mayfield. Cost for
the all day conference is $25 and includes lunch. The Conference is
being sponsored by NAMI PA and NAMI PA Scranton Chapter. For further
info please call Audrey at 836-2749.
Rally on May 18 @ Kirby Park
The Greenhouse Center will be holding a “Rally for Reform” at Kirby Park
on Wed, May 18th from 11a.m. to 3 p.m. at Kirby Park.
Meetings Schedule:
Wilkes-Barre Area:
NAMI CARE SUPPORT MEETING:
(Consumers Advocating Recovery through Empowerment)
2nd Monday of each month
ChildrenÂ’s Service Center Multipurpose Building
335 S. Franklin Street
Wilkes-Barre, PA
NAMI FAMILY SUPPORT MEETING:
2nd Monday of each month at 7pm
ChildrenÂ’s Service Center Multipurpose Building
335 S. Franklin Street
Wilkes-Barre, PA
NAMI CAN SUPPORT MEETING:
(Children and Adolescent Network)
4th Monday of each month at 7pm
ChildrenÂ’s Service Center Administration Building
324 S. Franklin Street
Wilkes-Barre, PA
NAMI VETS SUPPORT MEETING:
1st Friday of each month at 2pm
Wilkes-Barre VA Medical Center
Conference Room
Hazleton Area:
NAMI SUPPORT GROUPS:
First Tuesday of each month at 7pm
YMCA-YWCA
75 S. Church Street
Hazleton, PA
Tunkhannock Area:
NAMI ADVOCACY MEETING:
”Breaking Bread, Breaking the Silence” free dinner
Last Tuesday of each month at 5:30pm
United Methodist Church Educational Building
Corner of Church and Warren Streets, Room 205
NAMI SUPPORT MEETING:
Last Tuesday of each month at 7pm
United Methodist Church Educational Building
Corner of Church and Warren Streets, Room 205
Tunkhannock, PA
Those who wish to sing
always find a song.
~Swedish Proverb
Join Us!
All members receive newsletters from NAMI PA Wilkes-Barre, NAMI PA, and
National NAMI
Membership in NAMI PA Wilkes-Barre is open to any interested individual,
family or organization.
No one will be denied membership because of inability to pay dues.
Please complete the form below
MEMBER OPTIONS
Family/Individual ($35.00) ___
Open Door Member ($3.00) ___
Professional ($50.00) ___
Contribution - Thank you! ___
Name(s)_________________________
Address_________________________
City___________________State______
Zip_____________Phone (__)_______
E-Mail___________________________
Make check payable to:
NAMI PA Wilkes-Barre
Send to: Bill Helgemo, Treasurer
1070 Lower Demunds Road
Dallas, PA 18612-9074
---------------------------------------------------------------
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If you have moved recently please send this form to update your mailing
address:
Name:___________________________________
Street:__________________________________City:
_______________________State:______
Zip: ___________ Phone: _________________
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